On this episode of Open Forum we are discussing the importance of food and nutrition in our daily lives.
Children can easily fall prey to bad eating habits. They rather eat junk food than what’s healthy for them, like their vegetables. Learn what can be done to get children on the right path to eating healthy. But children aren’t the only ones with bad eating habits. With insight from Beth A. Lanzisera, RD Director of Clinical Services at Nutrition Matters LLC, we’ll uncover the psychology behind the foods we eat in order to understand why we eat the way we do.
Also, in today’s world we have a choice of organic or genetically modified foods. There are debates whether one is better for you than the other. We’ll find out what the differences are and which really is the healthier choice.
Learn which foods are best for you and why… here on Open Forum.
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